Personal Fitness Trainer For Male Or Female

Kemari Town, Karachi, Sindh | Ad ID: 489092 |

Karachi
City

Sindh
Region

Personal Fitness Trainer for Male or Female Services in Pakistan

Womens fitness refers to the condition of optimum health of women.
Start by exercising 10 minutes each day for a week. Then add 5 or 10 minutes to each exercise session. The more vigorously you exercise, the more fit you will become. Work up to 60 minutes a day and include resistance training twice a week to maintain and build muscle.

Mens fitness includes nutrition and exercise that pertain to males, both teenagers and adults. It also includes mental and sexual health.

for Personal Trainer within Karachi , DHA , Clifton.

contact whatsapp 03442666077 Alam
Personal Fitness Trainer for Male or Female services are available in Pakistan at affordable price.

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